sallycollinssound

Sound baths have gained popularity as a gentle, immersive way to relax and restore balance. But how exactly do these sessions help calm the nervous system? This post explores the science and experience behind sound baths, explaining how they support nervous system health and promote deep relaxation. Crystal singing bowl used in sound baths to calm the nervous system What Is a Sound Bath? A sound bath is a meditative experience where participants listen to soothing sounds produced by...

Come join us for wellbeing fayre Norfolk

Twice a year I hold a wellbeing fayre along with my friend Laura , This is always such a wonderful day , we have over 34 stalls and therapies on offer !! Come along and browse and shop for Xmas and treat yourself to a pamper treatment. We have Reiki , massage , crystals , reflexology, skincare , candles , shiatsu herbal teas , chakra balancing , sound session We also have refreshments tea and cake. Come and make a day of it ,meet with your friends and enjoy a look round . There's free...